Understanding Sleep Pressure and Sleepy Cues: A Free Class for New Parents

Take the mystery out of your baby’s sleep with this essential free class.

What You’ll Get:

• Expert Insights: Learn how to recognize your baby’s sleepy cues and understand the concept of sleep pressure to support better rest.
• Practical Tips: Simple strategies to align your baby’s natural rhythms for smoother naps and easier bedtimes.
• Confidence in Sleep: Gain the tools you need to feel calm and capable when it comes to your baby’s sleep needs.

This free class is just the beginning—once you experience how helpful it is, you'll want to dive into our entire bundle of parenting classes for even more support.

The information provided in Birdhouse Motherhood Classes is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. We encourage parents and caregivers to consult their healthcare provider or their baby’s provider with any questions or concerns regarding their health or the health and well-being of their baby.